Had a stupendous veggie omelette without cheese (but I added olives and got a ramekin of their fabulous homemade salsa on the side) at Charlie's Cafe in Citrus Heights. It's right around the corner from where I live.
And to keep it super low carb (I'm trying to get to 170 lbs by my birfday which is Sept 18 or 19 depending on whom you aks), I got cottage cheese instead of hash browns and I only ate half a slice of buttered wheat toast.
Oh and to save a couple of bucks, I just got ice water for a beverage. Coffee can be $2 or $3 and I have a flippin' Keurig at home so Ima stop ordering coffee at brekkie. Anywayz..